Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

Jacob Sylvester is an author, musician, and educator. He writes about life, music, history, art, literature, business, and personal growth.

Screenwriter and Writing Coach

Bruxism |Fear of Choking|Anxiety|Swallowing Anxiety|Hypnotherapy Book Free call ▶️ bit.ly/Bcall