Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

Bookworm obsessed with words, poetry, and spreading positivity. Addicted to Medium – let's explore stories & ideas together!

Jacob Sylvester is an author, musician, and educator. He writes about Life, Music, History, Art, Literature, and Business.

Screenwriter and Writing Coach

Helping You Overcome Chronic Teeth Grinding and Clenching Habit for Improved Oral Health and Reduced Stress Book Free call ▶️ bit.ly/Bcall